Welcome to your journey in managing chronic pain. This self-paced program will teach you everything you need to know. It features lecture-style videos, and provides practices to manage pain in various ways.
There will be an emphasis on getting moving, achieving value-based functional goals, and practicing mindfulness.
Each section will provide you with “homework” – the intention is to keep you accountable and give you the opportunity to practice all the strategies to figure out what works best for your pain.
Here is an overview of the program – covered in the first video:
To give you an idea of the format and content, here is a sample of the third video:
When you’re ready to get started, the program awaits!
Subscribe to get access
Once you access the program, you can go through all the content at your own pace. Managing pain is definitely a journey, so take your time.
Please note: It is your right AND responsibility to read the privacy policy and terms & conditions BEFORE subscribing!
Against All Pains 