About this Website

Let me help you on your journey – the mountain may look high, but keep climbing one step and a time

This website was created with a few goals in mind:

Provide education
- Learn about persistent pain
- Learn about pelvic health
- Learn about the perinatal journey
Promote self-management
- How to manage pain in a holistic framework
- Prophylactic measures to minimize pain
Empowerment
- To understand you have control and can take charge!
- Allow yourself to be immersed on an interactive journey to live your best possible life
Provide professional services
- Be able to contact myself (Registered Physiotherapist) for further advice

I hope to keep updating this website with evidence-based information regarding management of pelvic pain and persistent pain.

If you would like to show your support in my endeavours, please show your support below!

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Your contribution is appreciated.

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Feedback

I would love to hear from you. What do you think about the material? Is there anything you want to learn more about? Are there any management techniques you’d like to discuss? Do you need help deciding where to start on your pain journey? Would you like to join a group program or seek 1:1 physiotherapy care? Any feedback is good feedback!

You can provide feedback at this link, or by emailing me below. Thanks for visiting!

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